Some countries and cuisines are naturally more vegan-friendly than others. Sometimes it might seem as if everyone is eating an animal-based diet and you will not be able to find vegan options at all. But with a few tips and tricks, you can get along and find delicious vegan food everywhere!
While some countries might surprise you with a booming vegan scene as well as a vast array of traditional dishes that are vegan by default, other places might be a bit more difficult to navigate food-wise. In this book you’ll find a short list of countries that are known to be vegan foodie heaven.
Because I know lots of people are struggling with allergies and I want this book to be as inclusive as possible, two-thirds of the recipes in this book are gluten-free by default and many others can be easily modified by using, i.e. gluten-free pasta.
praise for the book
“Kirsten has created a masterpiece with her new book! This collection will have you feeling like you are on a vacation with every bite.”
“For lovers of flavorsome food, this book really hits the nail on the head. These dishes take you on a journey with tastes from around the world, without ever having to leave your kitchen!”
“This is a delicious global adventure of a book―Kirsten is such a talented vegan recipe creator and this cookbook adds in a wanderlust element that makes it uniquely inspiring!”
Kirsten Kaminski is the author, recipe developer and creative mind behind ‘The Tasty K’ –
a social media platform for vegan cooking, sustainability and travel tips with more than 450,000 followers and over 50 million organic video views. With a background in International Politics and Conflict Resolution, Kirsten switched careers in early 2016 to become a self-taught photographer and video editor and show the world how easy, healthy and delicious the plant-based lifestyle can be.
Despite growing up in Germany, Kirsten has always had a passion for traveling and has lived in 8 different countries over the past 10 years. Her constant travels have a great influence on her cooking and serve as never-ending inspiration for new dishes and flavors. Having overcome health issues herself, she is trying to spread the message of how beneficial a vegan diet can be and help people make the switch to a healthier, more sustainable and cruelty-free lifestyle. Her dynamic recipe videos and travel guides continue to go viral on social media with millions of views and her work has been featured by Thrive magazine, Best of Vegan and feedfeed.
Creator of The Tasty K